Drink water to stay hydrated. Choosing the right foods will help lower inflammation in the body. Its natural to have an uptick in inflammation during your period because prostaglandins are inflammatory hormones. Prostaglandins and Period Flu. Prostaglandins are produced to assist the uterus in shedding its lining before your period, and the excess travels into the bloodstream, igniting many digestive-related period symptoms. Eliminate Period Flu Naturally, with Diet. Hair. Menu. Learn about common PMS symptoms before you even get your period like muscle aches or the chills similar to the flu. First discovered in semen, prostaglandins were later found in Luckily, "period flu" is Eat small meals throughout the day to keep blood sugar steady. Inflammation is an important part of our survival. Hormones are usually the cause. This blocks the formation of prostaglandins, Period flu symptoms overlap with other illnesses and conditions. Because they're inflammatory compounds, prostaglandins can also increase inflammation in your body leading up to your period, which, in turn, can trigger those flu-like symptoms, adds Dr. Greves. Prostaglandins are known to regulate the female reproductive system, and are involved in the control of ovulation, the menstrual cycle and the induction of labour. Treatments for Period Flu. When you get the period flu, there are several ways you can practice good self-care and get relief. They include flu-like symptoms, chest pain, and back/muscle pain. Prostaglandins also impact the temperature of an individual, so they may be responsible for those flu-like fluctuations from chilly to warm. One of their roles is to stimulate uterine contractionsneeded when you're pregnant and trying to give birth and to shed your uterine lining during your period. She explains that period flu is the term coined for flu-like symptoms such as headache, nausea, and even fever that one experiences during their periods. Makeup. Get fresh air or sit in front of a fan. Eat bland foods, like bananas, rice, applesauce, toast, and tea. Prostaglandin causes that annoying AF uterine cramping. Before your period, prostaglandins, which are hormone-like fatty acids, are produced to help your uterus shed its lining. What Causes Period Flu? We need to balance the levels of prostaglandin and estrogen that your body is producing during menstruation and ovulation to decrease inflammation. Prostaglandins stimulate the contracting and relaxing of the muscles of the digestive tract, which is why your period can cause changes in your bowels. One word: prostaglandins. Period flu is not influenza, commonly known as the flu. In the present report we have studied the effect of a long-acting synthetic analog of PGA, 16,16-dimethyl-PGA2 (Di-M-PGA2), on virus infection in vivo, using as a model Balb/c mice infected with influenza A (PR8) virus. Credit: Thais Ramos Varela/Stocksy/Adobe Stock. Abstract. Try ginger candies or sipping ginger ale made with real ginger. These are hormones that help the cervix to open, but they can also cause movement in your gut (hence the diarrhoea and gas ). Treat Boob Acne in 4 Easy, Expert-Backed Steps. Period Prostaglandin receptors are present in the uterus whether youre pregnant or not. Prostaglandins and Inflammation. When part of your body is inflamed, it means that your immune system is responding to infection or injury. Inflammation is a way for your body to try to heal damaged areas, but it can also get out of control and cause damage over time. Inflammation has been shown to play a role in arthritis, lupus, cancer, Eat small meals throughout the day to keep blood sugar steady. The role in normal menstruation is presumably related to a local haemodynamic effect. Newsletters Search. In published animal studies, prostaglandin synthesis inhibitors have been reported to impair kidney development when administered at clinically relevant doses. Period Flu Could Be Why You Feel So Sick During Menstruation. Get fresh air or sit in front of a fan. Inflammation is the real culprit of your pain! Treatments for Period Flu. The prostaglandins are the cause of your period flu symptoms. Prostaglandins and Period Flu Prostaglandins are hormone-like compounds that up-regulate inflammation in the body. One of their roles is to stimulate uterine contractionsneeded when you're pregnant and trying to give birth and to shed your uterine lining during your period. Prostaglandins are the name given to an extended family of short-lived, hormone-like compounds that are made in most cells in the body and are known to control inflammation. Uniquely You. Prostaglandins are natural chemicals in the body with hormone-like qualities. gastrointestinal symptoms. Inflammation is the bodys response to infection and injury, and it usually resolves once the body heals. Flu-like symptoms like nausea, cramping, fever, and headaches are just some of the complaints that have some people wondering if theyre getting sick or just going crazy during that time of the month. Prostaglandins are produced before having a period to start the process of dislodging the lining of the uterine from the uterus wall so that a woman has period flow. Above all, be gentle with yourself. The result of too many prostaglandins is loose stools and painful menstrual cramps. Pesky prostaglandins are released even before your period starts to do the work of dislodging the uterine lining from the wall of the uterus so you can have period flow. Hair. The sorts of things you might mistake for being full-on sick. One such factor is a poor diet, rich in Omega 6s. The more prostaglandins the body makes during menstruation, the more the uterus will contract. As such, excess production of prostaglandins can cause menstrual cramps and pain. When prostaglandin levels are high, some prostaglandins may enter the bloodstream. They can then travel to various parts of the body, including the bowels. Theyre fatty acids that collect in the uterus and help shed its lining during your period. Beauty Crush Awards. Step one: Change clothes after you sweat. Prostaglandins and Period Flu When the premenstrual syndrome symptoms become worse, it may feel as though one is actually sick. Skin Care. Local side effects are corneal changes, conjunctival hyperemia, iris pigmentation, periorbital pigmentation, cystoid macular edema, an excessive growth of the eyelashes and hair, photophobia, and uveitis. Above all, be gentle with yourself. Eat bland foods, like bananas, rice, applesauce, toast, and tea. Rather, period flu is what happens when prostaglandins aka, the fatty acid compound thats responsible for dislodging your uterine lining The temperature fluctuations can make a woman feel like they have fever. In short, they are no fun! When you get the period flu, there are several ways you can practice good self-care and get relief. Skin Care. Brit + Co. also pointed to doctor Molly OSheas answer on UbyKotex.com to the question of why flu-like symptoms pop up before and during periods. One reason for these symptoms is that prostaglandins are high just before and at the start of your period. Prostaglandins arent actually hormones, but theyre like hormones. We need to balance the levels of prostaglandin and estrogen that your body is producing during menstruation and ovulation to decrease inflammation. How are prostaglandins controlled? The good thing with period flu is that is much easier to treat when compared to the real flu. Learn about common PMS symptoms before you even get your period like muscle aches or the chills similar to the flu. Fetal/Neonatal Adverse Reactions. Theyre fatty acids that collect in the uterus and help shed its lining during your period. "Prostaglandins can cause intestinal cramps, diarrhea, nausea, vomiting, a feeling of being flushed, and general achiness." Prostaglandins arent actually hormones, but theyre like hormones. Prostaglandins can cause intestinal cramps, diarrhea, nausea, vomiting, a feeling of being flushed, and general achiness, she explained. Depending upon the dose of viral inoculum, PR8 virus caused the death of 50 to 100% of the animals in a period of 8-20 days. Fashion. Experts believe that changes in the levels of certain chemicals in your body during or before your period have a link to premenstrual symptoms. It is important to note that COVID-19 is an infectious disease, whereas period flu is not. This process can cause inflammation resulting in pain and feeling feverish. One reason for these symptoms is that prostaglandins are high just before and at the start of your period. Eliminate Period Flu Naturally, with Diet. Fashion. They are also used by the body to fight infections, and play a role in symptoms like fever. Because they're inflammatory compounds, prostaglandins can also increase inflammation in your body leading up to your period, which, in turn, can trigger those flu-like symptoms, adds Dr. Greves. Prostaglandins can cause intestinal cramps, diarrhea, nausea, vomiting, a feeling of being flushed, and general achiness. Between the cramps, bloating, breakouts, and back pain, having a monthly period sucks enough. The prostaglandins cause an inflammatory response in the body and this is why people feel flu-like. Period flu symptoms are almost identical to Yes, the Period Flu Is a Real Thing. Try ginger candies or sipping ginger ale made with real ginger. Clinical Considerations. Prostaglandins are a type of fatty acid, and in women, one of their key roles is to help the uterus shed its lining during menstruation. The symptoms of PMS vary from person to person. muscle aches. In addition to decreasing progesterone levels, another potential cause of flu-like symptoms around your period is the impact of prostaglandins. The period flu isnt a real medical term, but it sure does sum up how a lot of women feel right before getting their period. Makeup. Period flu is not an official medical diagnosis, so there is no specific set of symptoms. Prostaglandins are a type of fatty acid, and in women, one of their key roles is to help the uterus shed its lining during menstruation. Unlike the regular flu, there is no flu shot for period flu. Period flu causes. Period flu causes Its natural to have an uptick in inflammation during your period because prostaglandins are inflammatory hormones. PGF2 alpha vasoconstricts the endometrial vessels during menstruation and contracts the smooth muscle of the myometrium. Beauty Crush Awards. Prostaglandins and Period Flu The changes of concentrations of prostaglandins (PG) are cyclic in the uterine tissues and related to steroid ovarian hormones. Prostaglandins are hormone-like compounds that up-regulate inflammation in the body. Prostaglandins - Reproduction, Inflammation & Other Conditions | Everyday Health Menu Inflammation is the real culprit of your pain! Drink water to stay hydrated. Uniquely You. That process can cause some unpleasant symptoms, like diarrhoea, nausea, vomiting and general achiness. Prostaglandins are to blame for uterine cramps, and they "can also cause abdominal cramps and diarrhea," Dr. Culwell says.